Shedding the Shame Live
An intimate evening for women ready to stop carrying what was never theirs to hold.
Join me for a powerful evening of storytelling, reflection, connection, and symbolic release. Inspired by the Shedding the Shame podcast, this experience is designed to help you let go of the shame, silence, or pain you've been carrying and remember that you never have to carry it alone.
October 1, 2026, 6-8 pm
Leah Yard Designs
161 Keefer St Unit 201, Vancouver, BC V6A 1X4
Limited to 30 women.
You Don’t Have to Carry it All Alone.
Maybe you've been carrying shame about...
your body
hair loss
infertility or miscarriage
divorce or heartbreak
childhood trauma
a toxic relationship
anxiety or burnout
grief
a friendship ending
something you've never told anyone
Or maybe you can't even put words to it. You just know you're tired of carrying it.
This evening is an invitation to set some of that weight down.
What is Shedding the Shame Live?
Inspired by my podcast, Shedding the Shame, this intimate gathering brings women together to do something we don't do often enough:
Tell the truth.
Together, we'll create a safe, supportive space where vulnerability is met with compassion instead of judgment.
Through guided reflection, storytelling, meaningful conversation, breathwork, and a symbolic release ceremony, you'll be invited to release what no longer serves you and leave feeling lighter, more connected, and less alone.
Meet Your Host
Hi, I'm Tami.
Like many women, I've spent parts of my life carrying things I thought I had to keep hidden. Experiences that left me questioning my worth, struggling in silence, and believing I had to hold everything together on my own.
Over the years, I've navigated hair loss, childhood trauma, difficult relationships, grief, and other life experiences that taught me just how isolating shame can be. But I've also discovered something powerful: the moment we begin sharing our stories, shame starts to lose its grip.
That realization changed the course of my life.
Today, through Hair Loss Pride and my Shedding the Shame podcast, I create spaces where women can show up authentically, feel deeply seen, and realize they are never as alone as they thought.
I've had the privilege of hearing hundreds of women's stories, and one truth continues to stand out:
The things we hide are often the very things that connect us.
That's why I created Shedding the Shame Live. My hope is that you'll leave feeling lighter, more connected, and reminded that your story deserves to be held with compassion, not judgment.
I’ll be sharing some of my personal story of shame and resilience, and how I’ve been able to turn my pain into purpose.
What To Expect
During our two hours together you'll experience:
A welcoming, intimate atmosphere
Guided grounding and closing breathwork
Stories of resilience and hope
Guided reflection exercises
Meaningful conversations with other women
A symbolic release ceremony
Light refreshments and non-alcoholic beverages
A supportive environment where you can participate at your own comfort level
No one will ever be required to share.
You're always welcome to simply listen.
Is This For You?
-
✔ You're carrying something that feels heavy.
✔ You're tired of pretending you're okay.
✔ You're craving deeper connection with other women.
✔ You're ready to let go of shame, guilt, or self-judgment.
✔ You want to feel seen, heard, and understood.
You don't need to have everything figured out. You just need to come exactly as you are.
Important to Know
This is a small, intimate gathering limited to 30 women.
No previous breathwork experience is necessary.
Light refreshments and non-alcoholic beverages will be provided.
This is a personal growth experience and is not group therapy.
A licensed therapist will be on site throughout the evening to provide support if needed.
Participation in discussions and exercises is always optional.
There will be no recording of this event and everything shared will be kept in the room.
Imagine Walking Away a Little Lighter
Not because everything has been fixed. But because you've finally stopped carrying it alone. I can’t wait to share this space with you.